Slimming Down with the GLPs, Episode 11: Target Achieved!
"Slimming Down with the GLPs," episode 11 Topic: What happens when you hit a plateau and stop losing weight? Issues: Armin and Dr. Sal talk about...
The State of Men’s Health in the US + Don’t Make Hollow Threats + Brave New You
Guests: Dr. Sal Giorgianni and Dr. Jean Bonhomme
Topic: The State of Men’s Health in the United States
Issues: Why men don’t see the doctor as often as women; how men’s health affects the economic health of our society; the dangers of the phrase “man up”; why so much of health advertising is aimed at women
Ask Mr. Dad: Hollow Threats
Photo by cottonbro studio
Guest: Mary Poffenroth, author of Brave New You
Topic: Strategies, tools, and neurohacks to live more courageously every day
Issues: the difference between anxiety and fear; what is fear and how do the body and brain produce it? Specific exercises to do to reduce anxiety and fear.
Click here for more hacks, demonstrations, and information.
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