Guest: Cathy Mott, Master Certified Emotional Coach
Topic: Emotional Intelligence
Issues: What is emotional intelligence and how to we maintain and manage it? What are emotions? How many emotions are there? Identifying, naming, and responding to your emotions; The role of emotions in communication.
Click here to check out Cathy’s mental health app
Ask Mr. Dad: What women need to know about men’s health
Photo by Ashes Sitoula on Unsplash
Guest: Dr. Dina Strachan, Board certified dermatologist with Aglow Dermatology.
Topic: Skin and More
Issues: Defining dermatology (it’s not just skin—includes hair, and nails); different types of skin; moisturizers and skin products; hydrating is good—but washing too much is no; good skin care what is cosmetic elegance (high-quality products that you’ll actually use); need for sunscreen year-round—even in the winter; different skin care for different races.
Follow her at https://www.instagram.com/aglowdermnyc/
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