Navigating the Psychological Impact of Politics + Parenting the “Good Kid”

Guest: Jeffrey Rubin, author of Meditative Psychology and Psychoanalysis: Pathways to Healing and Transformation.
Topic: Navigating the Psychological Impact of Politics
Issues: The barrage of political information is causing emotional distress; empathy and moral imagination are crucial in understanding differing perspectives; meditative psychology combines Eastern and Western practices for better emotional health; calmness and clarity are essential for effective communication; finding common ground can help bridge political divides; self-care practices should be meaningful and not just escapist; setting boundaries in conversations is necessary for mental well-being; listening to understand rather than to respond fosters better dialogue, engaging younger generations requires patience and openness.

For more info, visit https://www.drjeffreyrubin.com/


Guest: Maggie Nick, author of Good Kids: Why You Suffered in Silence and How to Break the Cycle.
Topic: The Pressure of Perfection: Parenting the “Good Kid”
Issues: “Good kids” often hides their struggles beneath a facade of compliance; how this facade can mask deeper emotional struggles; these children often feel immense pressure to conform to expectations, leading to hidden trauma and emotional dysregulation; good behavior doesn’t always mean emotional well-being; it’s crucial to allow children to express their feelings without fear of disappointing their parents; the pressure to be perfect can lead to burnout and anxiety in adulthood; practical advice for parents on how to navigate challenging behaviors while maintaining a loving and supportive relationship with their children.

For more info, visit: https://maggienick.com/

Instagram (and other socials): @maggiewithperspectacles

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