Men and Belly Fat: A Bad Combination
Call it what you will: beer belly, love handles, gut, spare tire, or anything else. Whatever the words, they’re all referring to the same thing: belly fat, which is one of the most common types of fat for men. As you’ve no doubt noticed, as we gain weight, our thighs,...
Do You Need More Testosterone?
Testosterone has taken a beating lately. We all know that it’s the hormone that makes guys, well, guys. It’s also associated with ultra-macho, boorish behavior, excessive body hair, and other unwanted things. That said, it’s still an essential hormone for men (and for...
Could Masculinity Be Killing Us?
Dear Healthy Men: How much do you think that masculinity could be hurting men? A: A lot. But I’d argue that it’s less masculinity itself and more the pressure to be a “real man”—which, thanks to phrases like “Man up,” “Play through it,” and “Big boys don’t cry,”...
Surprising and Alarming Statistics on Causes of Death in American Males
Earlier this month, the US Centers for Disease Control (CDC) released a National Center for Health Statistics (NCHS) Brief that outlines the latest data on causes of death in the United States. In particular, the Brief highlights a number of important health...