Apr 4, 2025 | Healthy Family Show
Guest: Paul Cumbo, author of A Path to Manhood. Topic: Encouragement and advice for young men Issues: Boys and girls communicate emotions differently; nonverbal communication is crucial for boys; encouragement is essential for young men’s development; social...
Mar 28, 2025 | Healthy Family Show
Guest: Melissa Cox, author of Future Focused Wealth Topic: Mastering money: tools for financial freedom. Issues: Wealth is subjective and varies for each individual; money is a tool that helps us live our values; credit card companies use behavioral psychology to...
Mar 21, 2025 | Healthy Family Show
Guest: Dr. Jean Bonhomme Topic: Physical Activity: The Second Pillar of Lifestyle Medicine: Issues: Physical activity is a broader term than exercise; aerobic exercise significantly reduces mortality rates. resistance training is crucial for maintaining muscle...
Mar 14, 2025 | Healthy Family Show
Guest: Eliseo Cabildo, director of sports performance training at MWAthletix. Topic: Parents’ role in shaping young athletes Issues: There are gifted athletes, but determination plays a key role; Parents can influence their children’s love for sports positively...
Mar 7, 2025 | Healthy Family Show
Guest: Ran Anbar, author of The Life Guide for Teens. Topic: Navigating the challenges of modern teenagers. Issues: The challenges faced by teens due to social media; how social media contributes to anxiety and depression; the rule of sleep disruption; parents’ role...