Family Exercise + The Truth About Addiction + Younger Next Year
Guest: Dr. Bo Babenko, physical therapis and personal trainer. Topic: The importance of family exercise Issues: How to start exercising together as a family; handling pushback; finding the right activities; debunking myths (such as that kids shouldn’t lift...
Gen Z Health Issues + Prostate and Suicide Awareness + No-Regrets Aging
Guest: Zevan Shuster, Heathy Men, Inc. associate producer Topic: Health concerns of today’s young people. Issues: Zevan talks about what it’s like to be a child in competitive youth sports, how young people experience and seek treatment for mental health...
Raising Securely Attached Kids + The Plague is Coming + The Price of College
Interview with Eli Harwood, author of Raising Securely Attached Kids: Using Connection-Focused Parenting to Create Confidence, Empathy, and Resilience. The Plague is Coming! Interview with Ron Lieber, author of The Price You Pay for College: An Entirely New Roadmap...
Pillars of Resilience + Dangers of Blue Light + Thriving and Striving into Your 90s
Interview with Stephen Sideroff, author of The 9 Pillars of Resilience: The Proven Path to Master Stress, Slow Aging, and Increase Vitality Is Blue Light Really That Bad? Interview with David Emerson Frost, author of KaBoomer: Thriving and Striving into Your 90s...