HMI Editor, Author at Healthy Men

Raising a Resilient Generation + Creating Positive Social Connections (4th Pillar of Lifestyle Medicine)

Apr 18, 2025 | Healthy Family Show

Guest: Doug Bolton, author of Untethered. Topic: Creating connected families, schools, and communities to raise a resilient generation. Issues: Community is essential for emotional and social well-being; disconnection from community leads to mental health struggles;...

Caring for Aging Parents + What Are “Theybies” + Men’s Reproductive Health

Apr 11, 2025 | Healthy Family Show

Guest: Cheryl Field, author of Prepared Topic:Healthcare Guide for Aging Adults Issues: The health of the family is interconnected, and the well-being of aging adults affects everyone in the family; having advanced directives is crucial to ensure that healthcare...

A Path to Manhood + The Bitter Truths About Motherhood

Apr 4, 2025 | Healthy Family Show

Guest: Paul Cumbo, author of A Path to Manhood. Topic: Encouragement and advice for young men Issues: Boys and girls communicate emotions differently; nonverbal communication is crucial for boys; encouragement is essential for young men’s development; social...

Tools for Financial Freedom + The Third Pillar of Lifestyle Medicine: Stress Management

Mar 28, 2025 | Healthy Family Show

Guest: Melissa Cox, author of Future Focused Wealth Topic: Mastering money: tools for financial freedom. Issues: Wealth is subjective and varies for each individual; money is a tool that helps us live our values; credit card companies use behavioral psychology to...

Physical Activity: The Second Pillar of Lifestyle Medicine + Raising a Self-Driven Child

Mar 21, 2025 | Healthy Family Show

Guest: Dr. Jean Bonhomme Topic: Physical Activity: The Second Pillar of Lifestyle Medicine: Issues: Physical activity is a broader term than exercise; aerobic exercise significantly reduces mortality rates. resistance training is crucial for maintaining muscle...