podcast
Guest: Katie Krimitsos, founder and CEO of the Women's Meditation Network Topic: Meditation and mindfulness. Issues: What are meditation and mindfulness? How to start a family meditation practice; health benefits of meditation and mindfulness; how meditation boosts...
Guests: Armin Brott and Dr. Sal Giorgianni Topic: Things That Make Us Scratch Our Heads. Issues: The recent House report on the COVID-19 pandemic, focusing on the lessons learned regarding public health communication, the effectiveness of mask mandates, and the impact...
Guest: Brian Seth Hurst, author of Whole. Topic: Reconciling your past, embrace your present, and creating your future Issues: The value in being judgmental; your place in the world; perception vs. reality; empathy; gratitude; and attitude. Visit Brian here Healthy...
Guests: Dr. Sal Giorgianni and Armin Brott Topic: “Things That Make Us Scratch Our Heads” and “Hey, I’ll Bet You Didn’t Know That.” Issues: Dangers of full-body deodorants; Is obesity racist? Can Frisbee golf kill you? Fecal transplants; the vital importance of...
Guest: Jerry Brook, the Good Together Guru, and author of Good Together. Topic: Mindful relationships Issues: Needs vs. wants in a relationship; the importance of SEA (smile, eyes, attitude). Connect with Jerry on Facebook and X And check out the free Good Together...