Navigating the Psychological Impact of Politics + Parenting the “Good Kid”
Guest: Jeffrey Rubin, author of
podcast
THE HEALTHY
FAMILY SHOW
Longevity and Quality of Life + The Holistic Approach to Family Wellness
Guest: Judy Gaman, author, speaker, and CEO of Executive Medicine of Texas. Topic: Quality of Life: More Than Just Living Longer Issues: The importance of personalized medicine; defining longevity, and quality of life; the role of socialization, generational...
The Joy of Movement + The Benefits of Herbal Infusions
Guest: Ellen Barrett, fit pro and family fitness expert. Topic: The Joy of Movement: Family-Friendly Fitness Issues: The importance of family-friendly fitness practices; Ellen’s journey to fitness; the significance of motivating children to exercise; how to set...
Living a Whole Life + Where’s the Office of Men’s Health? + HPV Not for Women Only + Fluoridated Water
Guest: Brian Seth Hurst, author of Whole. Topic: Reconciling your past, embrace your present, and creating your future Issues: The value in being judgmental; your place in the world; perception vs. reality; empathy; gratitude; and attitude. Visit Brian here Healthy...
Meditation and Mindfulness + Can Doritos Make You Invisible? + Oppositional and Defiant Kids
Guest: Katie Krimitsos, founder and CEO of the Women's Meditation Network Topic: Meditation and mindfulness. Issues: What are meditation and mindfulness? How to start a family meditation practice; health benefits of meditation and mindfulness; how meditation boosts...
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