podcast
Guest: Rachel Lundberg, founder of Thrive Yoga and Wellness /strong> Topic: Yoga: A Path to Emotional Wellness Issues: The profound impact of yoga on emotional wellness and mental health; Rachel’s personal journey from chronic illness to discovering yoga as a means of...
Guest: Dr. Grace Charles, fertility expert. Topic: Navigating the Complexities of Fertility Issues: Infertility affects both men and women equally; environmental toxins can significantly impact fertility. THC use can negatively affect sperm quality; infertility can...
Guest: Rebecca Howard Eudy, certified sex therapist, licensed mental health counselor, and author of Parents in Love: A Guide to Great Sex After Kids Topic: Reviving Intimacy After Kids Issues: The importance of prioritizing the couple's relationship amidst the...
Guest: Dr Thanuja Hamilton, sleep medicine expert at Advocare Sleep Physicians of South Jersey, / Topic: Sleep Is Not a Luxury! Issues: Sleep disorders (including sleep apnea, insomnia, restless legs, and sleep deprivation) and their impacts on mental and physical...
Guest: Stacy Pellettieri, LCSW, and host of "Why Do People Do That" podcast. Topic: The Social Media Mental Health Crisis Issues: The profound impact of social media on youth and mental health; how social media shapes identity, creates pressure, and contributes to a...