Building Resilient Children + Mindfulness for Kids
Guest: Lenore Skenazy, author of Free Range Kids, and the founder of the Free Range Kids movement and the president of Let Grow Topic: The Power of...

Guest: Ran Anbar, author of The Life Guide for Teens.
Topic: Navigating the challenges of modern teenagers.
Issues: The challenges faced by teens due to social media; how social media contributes to anxiety and depression; the rule of sleep disruption; parents’ role in teaching resilience to their children; how positive self-talk can significantly impact a teen’s self-perception; finding meaning in life is essential for teen development.
Ask Mr. Dad: When Lyng and Cheating Are Good
Photo by Jametlene Reskp on Unsplash
Guest: Dr. Sal Giorgianni, cofounder of Healthy Men, Inc.
Topic: A personal journey through Atrial Fibrillation (A-Fib)
Issues: Atrial fibrillation can affect younger individuals, not just the elderly; symptoms of AFib can be nonspecific and easily overlooked; self-advocacy is crucial in navigating the healthcare system; it’s important to have a trusted medical professional for guidance; Medication adherence is vital for managing AFib effectively; lifestyle changes can significantly impact heart health; support from loved ones is essential for those with AFib; regular monitoring of heart health is important for early detection; communication about health concerns should be encouraged among family members.
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Guest: Lenore Skenazy, author of Free Range Kids, and the founder of the Free Range Kids movement and the president of Let Grow Topic: The Power of...
"Slimming Down with the GLPs," episode 8 Topic: Dr. Sal’s Weight Loss Journey Issues: Psychological and physical aspects of weight loss; the...
Guests: Dr. Sal Giorgianni, Dr. Jean Bonhomme, Armin Brott Topic: How Cannabis Affects Fertility and Fetal Development The hidden health risks of...