Healing from the Past + The Family Unit: A Pillar of Holistic Health

Guest: Mike Menard, author of Greater Than Gravity: How Childhood Trauma Is Pulling Down Humanity
Topic: Healing from the Past: Understanding Childhood Trauma
Issues: The profound impact of childhood trauma on individuals and society; defining childhood trauma and the various forms it takes; its alarming prevalence in the U.S.; how trauma affects brain development, mental health, and physical health, leading to a range of disorders and diseases; the economic burden of childhood trauma on families and communities; the need for awareness, healing interventions, and prevention strategies.

For more information, visit: www.Michaeljmenard.com

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Guest: Dr. Calvin Ellison, naturopathic doctor and health coach.
Topic: The Family Unit: A Pillar of Holistic Health
Issues: How family units serve as foundational support systems that influence physical, emotional, and social health; holistic health is like a vehicle that requires all parts to function effectively; families are essential in instilling healthy habits, emotional regulation, and social skills in children, which are crucial for their development into well-rounded adults; the evolution of family dynamics; the impact of modern technology on socialization; why families should engage in shared activities, such as cooking and eating together, to foster a sense of community and belonging; practical advice for parents on nurturing emotional health and social skills in their children.

For more info, visit Dr. Calvin Ellison

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