Building Resilient Children + Mindfulness for Kids
Guest: Lenore Skenazy, author of Free Range Kids, and the founder of the Free Range Kids movement and the president of Let Grow Topic: The Power of...

Guest: Amanda A. Carpenter, transformational leadership coach
Topic: Industrial Athletes
Issues: Achieving success at the expense of personal well-being can lead to burnout and compromised health; industrial athletes, individuals who rely on their physical bodies for work, face unique challenges and pressures; women play a valuable role in supporting men’s health and well-being; understanding and expressing emotions in a healthy way is essential for overall health and vitality.
Things That Make Us Scratch Our Heads: The dangers of eating bear meat
Guest: Shawn Lesser, Founder of The Real Mental Health Foundation
Topic: Asking for Help: A Sign of Strength.
Issues: Changing societal norms around mental health is crucial for improving the well-being of individuals and families; the power of conversation and community plays a significant role in healing and recovery; asking for help is a sign of strength and can have a positive impact on individuals, families, and communities; The Real Mental Health Foundation provides a safe space for conversations, mentorship, and support, and organizes events to promote connection and well-being.
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Guest: Lenore Skenazy, author of Free Range Kids, and the founder of the Free Range Kids movement and the president of Let Grow Topic: The Power of...
"Slimming Down with the GLPs," episode 8 Topic: Dr. Sal’s Weight Loss Journey Issues: Psychological and physical aspects of weight loss; the...
Guests: Dr. Sal Giorgianni, Dr. Jean Bonhomme, Armin Brott Topic: How Cannabis Affects Fertility and Fetal Development The hidden health risks of...