Mindful Relationships + Health Is More than Absence of Disease

by HMI Editor | Nov 22, 2024 | Healthy Family Show

Guest: Jerry Brook, the Good Together Guru, and author of Good Together.
Topic: Mindful relationships
Issues: Needs vs. wants in a relationship; the importance of SEA (smile, eyes, attitude).
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And check out the free Good Together app on iOS or Android

Guests: Dr. Sal Giorgianni and Dr. Jean Bonhomme
Topic: Health is more than the absence of disease
Issues: Diseases of wealthy societies vs less-wealthy societies; how lifestyle contributes to both health and disease; the importance of baseline screening tools (for diabetes, blood pressure, etc.); watch out for processed foods; how proper breathing helps manage stress and leads to emotional wellness