Building Resilient Children + Mindfulness for Kids
Guest: Lenore Skenazy, author of Free Range Kids, and the founder of the Free Range Kids movement and the president of Let Grow Topic: The Power of...
Online Risks and Resilience + Living and Loving a Wholistic Life
Guest: Andreena Harriman, licensed clinical social worker at Devereux Advanced Behavioral Health, Part 2
Topic: Acknowledging online-risks and developing resilience
Issues: Radicalization, sextortion, and sexual exploitation; dangers of online gaming; warning signs, risks, and supporting youth; guidelines, safety plans, and navigating challenges
Guest: Christen Kaplan, cofounder of Love a Wholistic Life
Topic: How to Take back your health
Issues: What is wellness and why is it important? How to reach a healthy weight; becoming free to live your life fully.
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