Slimming Down with the GLPs, Episode 11: Target Achieved!
"Slimming Down with the GLPs," episode 11 Topic: What happens when you hit a plateau and stop losing weight? Issues: Armin and Dr. Sal talk about...

Guest: Alyx Coble-Frakes, CEO and Founder of The Agenda and the Agenda app.
Topic: Unlocking the secrets of the menstrual cycle
Issues: Men—and women—too often lack information on the menstrual cycle; understanding the four phases of the cycle; how the cycle affects behavior, activity, and performance; family dynamics can improve with understanding of the cycle; how men can support their partners and daughters; there’s an app for that: theagendaperiod.com
Guest: Rick Steves, prostate cancer survivor and travel expert
Topic: Prostate cancer journey
Issues: Recognizing symptoms; getting the diagnosis; asking for, getting, and accepting help. Learn more about Rick.
Guests: Alexis Brady (17) and Taylor Brady (15), founders of Bored No More charity
Topic: Helping hospitalized kids pass the time.
Issues: Creating a non-profit; engaging volunteers in helping to bring fun and socialization to children in h hospitals; getting help from parents or other adults to help with the business end of running a company; advice for teens and other young people on starting and running a business. Fine out more at: www.BoredNoMoreCharity.org
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"Slimming Down with the GLPs," episode 11 Topic: What happens when you hit a plateau and stop losing weight? Issues: Armin and Dr. Sal talk about...
"Slimming Down with the GLPs," episode 10 Topic: Losing muscle mass while on GLPs Issues: Armin and Dr. Sal talk about losing muscle mass while on...
"Slimming Down with the GLPs," episode 9 Topic: What happens when you hit a plateau and stop losing weight? Issues: Armin and Dr. Sal talk about Dr....