Navigating Winter Blues + The Censorship of Sexual Health and Wellness Info
Guest: Dr. Greg Hammer, former professor at Stanford University School of Medicine, and coauthor of A Mindful Teen: Helping Today’s Teenagers Thrive through Gratitude, Acceptance, Intention, and Nonjudgment. Topic: Navigating Winter Blues Issues: The impact of...
Yoga: A Path to Emotional Wellness + Winning the Battle with Caffeine
Guest: Rachel Lundberg, founder of Thrive Yoga and Wellness /strong> Topic: Yoga: A Path to Emotional Wellness Issues: The profound impact of yoga on emotional wellness and mental health; Rachel’s personal journey from chronic illness to discovering yoga as a means of...Episode 5: Side Effects of GLP Meds
Slimming Down to the GLPs, Featuring Dr. Sal Giorgianni Topic: Episode 5: GLP Side Effects Issues: Common side effects include nausea, constipation, and changes in taste, loss of muscle mass and bone density, as well as unexpected effects on libido and skin health;...

