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Pillars of Resilience + Dangers of Blue Light + Thriving and Striving into Your 90s
Interview with Stephen Sideroff, author of The 9 Pillars of Resilience: The Proven Path to Master Stress, Slow Aging, and Increase Vitality Is Blue Light Really That Bad? Interview with David Emerson Frost, author of KaBoomer: Thriving and Striving into Your 90s...
Talking Politics with Kids + Dangerous Pedicures + Moving Beyond Trauma
Interview with Ilene Smith, author of Moving Beyond Trauma: The Roadmap to Healing from Your Past and Living with Ease and Vitality Head Scratcher: The dangers of pedicures. Interview with Lindsey Cormack, author of How to Raise a Citizen (And Why It’s Up to You to Do...
Combatting Loneliness + Finding the Right Therapist + The 80:80 Marriage
Interview with Varsha Rao, founder of Zeal, a new way for adults to make friends. Interview with Colleen Marshall, Chief Clinical Officer of Two Chairs. Interview with Nate Klemp, co-author of The 80/80 Marriage: A New Model for a Happier, Stronger Relationship...
A Guy’s Guide to Menopause + Getting Drunk withouth Drinking + Spy Skills for Parents
Interview with Alyssa Dwesck, author of V is for Vagina and an expert in menopause. Headscratcher: Getting Drunk without Drinking. Interview with Christina Hillsberg, author of License to Parent Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Spotify...