Slimming Down with the GLPs, Episode 10: Losing Muscle Mass
“Slimming Down with the GLPs,” episode 10 Topic: Losing muscle mass while on GLPs Issues: Armin and Dr. Sal talk about losing muscle mass while on the GLPs and why that’s not necessarily a bad thing. Podcast: Play in new window | DownloadSubscribe:...
Slimming Down With the GLPs, Episode 9: Reaching Plateaus
“Slimming Down with the GLPs,” episode 9 Topic: What happens when you hit a plateau and stop losing weight? Issues: Armin and Dr. Sal talk about Dr. Sal’s ongoing GLP journey and how he’s coping with having reached a plateau. Podcast: Play in...
Building Resilient Children + Mindfulness for Kids
Guest: Lenore Skenazy, author of Free Range Kids, and the founder of the Free Range Kids movement and the president of Let Grow Topic: The Power of Letting Go: Building Resilient Children Issues: The importance of fostering independence in children; how...
Slimming Down with the GLPs, Episode 8: Psychological and Physical Aspects of Weight Loss
“Slimming Down with the GLPs,” episode 8 Topic: Dr. Sal’s Weight Loss Journey Issues: Psychological and physical aspects of weight loss; the differences between being obese and overweight; tapering off GLP medications; the impact of GLP meds on muscle...