podcast
Guest: Toby Smithson, Certified Diabetes Educator and senior manager for nutrition and wellness at the American Diabetes Association. Topic: Navigating Diabetes Issues: The differences between Type 1, Type 2, and pre-diabetes; advantages of continuous glucose...
Guest: Amy Woodman, registered dietician and owner of Farmington Valley Nutrition and Wellness. Topic: Comprehensive nutrition and wellness. Issues: Nutrition is key in promoting good health; balance and moderation are essential in dietary choices; food allergies and...
Guest: Dr. Jeff Goad, tenured professor of pharmacy practice and an expert in travel health and medicine. Topic: Preparing for healthy travels. Issues: Vaccinations and other medications; talking to your provider before you leave; how to find medical care while you’re...
Guest: Alyssa Dweck, author of V is for Vagina Topic: Educating Men About Menopause. Issues: Menopause is the end of one's fertility and is defined as 12 consecutive months without menstruation after the age of 40; symptoms of menopause can last for an average of 7.4...
Guest: Amanda A. Carpenter, transformational leadership coach Topic: Industrial Athletes Issues: Achieving success at the expense of personal well-being can lead to burnout and compromised health; industrial athletes, individuals who rely on their physical bodies for...