Why Guys Need to Man Up to Flu-22

Why Guys Need to Man Up to Flu-22

Dear Healthy Men: I’ve already had my COVID shot and two boosters, but my wife is bugging me to get a flu vaccine. I say that the COVID shots will protect me. She disagrees. Who’s right? A: In two words, she is. Many people, particularly guys, are trying to decide...
Benefits of Weightlifting

Benefits of Weightlifting

Sure-fire, get-in-the-best-shape-of-your-life-or-your-money-back fitness fads have been around for thousands of years. Just in my lifetime, I’ve seen Boot Camps, Bowflex, CrossFit, Hula Hooping, Insanity, Jazzecise, Kettle Bells, P90X, Pilates, Pole Dancing, Spinning,...
Heavy Metal Music as Therapy?

Heavy Metal Music as Therapy?

Dear Healthy Men: I can’t stand the music my kids play (and yes, I realize that my parents said the same about me, and their parents said the same about them, and so on. But the difference is that my kids have sent me links to articles that supposedly prove that...