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April is Testicular Cancer Awareness Month: It’s Time to Support Life-Saving Testicular Self-Exams
Dear Healthy Men: I just read that the United States Preventative Services Task Force (USPSTF) is recommending against men and boys doing testicular self-exams. What could possibly be wrong with educating young men about how to examine themselves for early signs of...
Why Are We Ignoring Homeless Men?
Dear Healthy Men: I see a lot of media coverage of homeless women (and, as we get closer to the end of the year, I receive a lot of solicitations from shelters for homeless women). But as I walk through our downtown area, it seems that most of the people panhandling...
Benefits of Weightlifting
Sure-fire, get-in-the-best-shape-of-your-life-or-your-money-back fitness fads have been around for thousands of years. Just in my lifetime, I’ve seen Boot Camps, Bowflex, CrossFit, Hula Hooping, Insanity, Jazzecise, Kettle Bells, P90X, Pilates, Pole Dancing, Spinning,...
Heavy Metal Music as Therapy?
Dear Healthy Men: I can’t stand the music my kids play (and yes, I realize that my parents said the same about me, and their parents said the same about them, and so on. But the difference is that my kids have sent me links to articles that supposedly prove that...
Colon Cancer: A Growing Risk for Young Men
Dear Healthy Men: When Chadwick Boseman died of colon cancer a few months ago, I was surprised that he was so young—I always thought it was an old-person’s disease. What are the risk factors for younger people, especially men? A: You’re absolutely right....