Benefits of Weightlifting
Sure-fire, get-in-the-best-shape-of-your-life-or-your-money-back fitness fads have been around for thousands of years. Just in my lifetime, I’ve seen Boot Camps, Bowflex, CrossFit, Hula Hooping, Insanity, Jazzecise, Kettle Bells, P90X, Pilates, Pole Dancing, Spinning,...
Heavy Metal Music as Therapy?
Dear Healthy Men: I can’t stand the music my kids play (and yes, I realize that my parents said the same about me, and their parents said the same about them, and so on. But the difference is that my kids have sent me links to articles that supposedly prove that...
Colon Cancer: A Growing Risk for Young Men
Dear Healthy Men: When Chadwick Boseman died of colon cancer a few months ago, I was surprised that he was so young—I always thought it was an old-person’s disease. What are the risk factors for younger people, especially men? A: You’re absolutely right....
Colon Cancer: A Growing Risk for Young Men
Dear Healthy Men: When Chadwick Boseman died of colon cancer a few months ago, I was surprised that he was so young—I always thought it was an old-person’s disease. What are the risk factors for younger people, especially men? A: You’re absolutely right. Boseman was...
Of Masks and Masculinity
Dear Healthy Men: I’ve really had it with COVID and the non-stop pressure to wear a mask. I’m a 35-year old, very fit man and doubt I’m going to get sick. Plus, the things look positively goofy. And anyway, if the President of the United States won’t wear a mask, why...