Aging Adults: The Differences in Men and Women
It’s just a fact of life. We all grow older and experience the myriad trials that accompany aging. However, research has enlightened us as to the healthy practices that support men and women during these changes. We all know the obvious and generalized diet and...
The Best of the Breast: Your Role in Breast Cancer Prevention
When most guys think about breast cancer, they think it’s a “women’s issue.” But here’s the truth — breast cancer affects everyone. Whether it’s a co-worker, partner, mother, sister, daughter, or friend, chances are someone you care about has been or could be...
Got BreastMilk? Top Five Ways Partners Can Support a Breastfeeding Mom
It’s an absolute miracle that women’s bodies can produce exactly what a baby needs, but it does. But breastfeeding, while natural, isn’t easy for all moms. Breastfeeding, while wildly beneficial for mother and baby, is a laborious task and can burn an extra 300-500...