Setting Fitness Goals That Actually Stick
The new year flips a switch. Motivation is high, goals feel possible, and you’re ready to make a change. The problem? Motivation alone usually runs out around the four-month mark. If you want results that last, you need more than a strong start—you need a plan that...
Aging Adults: The Differences in Men and Women
It’s just a fact of life. We all grow older and experience the myriad trials that accompany aging. However, research has enlightened us as to the healthy practices that support men and women during these changes. We all know the obvious and generalized diet and...
AS LIFE EXPECTANCY FOR MEN IN THE UNITED STATES DECLINES, PRIORITIZING HEALTH IS ESSENTIAL
AS LIFE EXPECTANCY FOR MEN IN THE UNITED STATES DECLINES, PRIORITIZING HEALTH IS ESSENTIAL Recent National Survey Indicates Room for Men to Improve Physical, Mental and Sexual Health and Knowledge Gaps in Sexual and Mental Health News provided by Healthy Now: A Men’s...
7 Year Disparity for Male Life Expectancy
Washington D.C. Leads Country With 7 Year Disparity for Male Life Expectancy New CDC data reveals drastic decline in life expectancy of American Indian and Alaskan Natives WASHINGTON — Today the CDC released a new National Vital Statistics System Report...
Adding Insult to Injury: Male Infertility May Predict Other Health Problems
Dear HealthyMen: My wife and I have been trying for a year and have been unable to get pregnant. I want to be there to support her, but I’m suffering too and feeling something less than manly. Is there something wrong with me? Masculinity is a complicated thing. And...