Family Goals: Habits to Make the Most of Your Year

Family Goals: Habits to Make the Most of Your Year

The beginning of a new year can bring on a sense of excitement as we can hit the refresh button from the previous year. With all these feelings of hopeful bliss, we also get this sense of dread of what we could be doing better – eat better, exercise more, spend more...
September is Prostate Cancer Awareness and Suicide Awareness Month

September is Prostate Cancer Awareness and Suicide Awareness Month

Dear Healthy Men: I just found out that September is both Suicide Awareness and Prostate Cancer Awareness Month. What do we need to know about those two issues? A: Prostate cancer and suicide are among the top ten causes of death for males—but not for females. Let’s...
No, Sir, It’s Not Too Late to Vaccinate

No, Sir, It’s Not Too Late to Vaccinate

Dear Mr. Dad: A few months ago, you recommended that expectant and new dads consider getting a flu vaccine. Well, with a toddler and a pregnant wife (who’s due in just a few weeks), life got busy and we never got around to getting vaccinated. At this point, is it...